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First aid tips for hikers |
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Treatment of Sunstroke
Symptoms: Hot
dry skin, face flushed, feverish, but sweating stops.
Temperatures rises, fast strong pulse. Headache, vomiting
unconsciousness.
Treatment: Lay in the shade, head and shoulders
slightly raised, remove outer clothing. Sprinkle cold
water on underclothes and face.
Treatment of snake bites
Only 10% of South
African snakes are venomous (I am not sure of the proportion
in other countries), the younger snakes having a higher
concentration of venom that the adult snakes. Snakes have
either teeth or fangs. Fangs can either be found in the
back of the mouth or in the front, and can either inject
the venom into your skin or squirt it into your eyes.
Problems that you will face are:
- Can you identify the snake? Most
people cannot.
- Is the snake venomous? This can
only be known by the identity of the snake.
- If the snake is venomous, what
type of venom was injected into you? Once again, the
identity of the snake will solve this one.
- How long will you live for? That
depends on how old the snake was, how much venom was
actually injected and the concentration of the venom.
Types of venomous snake bites
- Cobras and Mambas inject
Neurotoxic venom which will affect the nervous system
and cause initial muscle weakness, blurred vision, difficulty
in swallowing and breathing and eventually paralysis.
- Adders inject Cytotoxic
venom which will cause massive swelling and bruising
to the area that was bitten, and could eventually burst
the skin open.
- Boomslange and Vine Snakes
inject Haemotoxic venom which destroys the platelets
in the blood and causes major internal bleeding in the
lungs, liver, kidneys, spleen etc., and blood will also
leak out of all orifices in your body, including minor
wounds and bruises.
- Berg Adders are highly dangerous
as they inject both Neurotoxic and Cytotoxic venom into
you.
Treatment of snake bites
What NOT to do:
- Do not panic and run around as this
will increase the blood circulation and transport
the venom quicker around the body.
- Do not make a tourniquet
(this means to tie a cloth tightly around the arm
or leg) as this will kill the arm or leg below it
and it might have to be amputated later, as well
as concentrate the venom (if it was a venomous bite)
in the area and kill that body part off quicker.
- Do not cut and try to suck
out the venom as we see them do in cowboy movies,
as the venom will still get absorbed into your blood
stream through your gums and cheeks.
What TO
do:
- Do loosen the clothing, reassure
the patient, and keep him calm and quiet.
- Do dress the wound with a bandage
and keep it cool (in the shade). This will stop
your blood vessels dilating and decrease the blood
flow in that area.
- Do watch the patient carefully,
if he loses consciousness, apply the ABC's (see
below).
The
ABC's (these three things are useful to remember
in the majority of first aid situations):
A
= Airways, tilt his neck backwards to get the tongue
away from the back of his throat and stop him from choking
on it. Do not put a blanket or anything under his head.
B = Breathing,
look, listen and feel to check if he is still breathing.
If he has stopped breathing, give him one breath every
five seconds.
C = Circulation,
check his pulse in his neck, on either side of his windpipe,
or listen for a heartbeat by putting your ear next to
his chest.
Once the
situation has been assessed, then get help as quickly
as possible. He would need to get to hospital soon.
In hospital, if the snake is unknown, they would treat
the patient symptomatically, that is, they would put
him on a breathing machine if he stops breathing, give
antibiotics if he shows signs of infection, etc. Most
people that get brought to hospital for snake bites,
don't know much about the snake, so the practice of
giving the patient an anti-venom is only done is certain
cases . (Besides, anti-venom is only housed in Cape
Town and Pretoria, so anyone hiking in the Drakensberg
- South Africa - and that gets bitten by a snake, will
probably get brought to a Durban hospital, hence the
symptomatic treatment which is given - this applies
to South Africa).
Treatment of Wounds
If a patient is
bleeding, try to protect yourself from their blood by
using latex gloves or plastic bags/packets to cover
your hands. The first step to stopping bleeding is applying
direct pressure straight onto the wound with a bandage,
or cloth. If you see blood seeping through the bandage,
apply another one over the first. Do not remove the
first bandage. If the wound is still bleeding and is
on the limbs (legs or arms) you must always elevate
to try and reduce the bleeding. If this does not help,
you could use the pressure points on the arms or legs
above the wound to arrest bleeding. Pressure points
are the same as pulse points, i.e. the radial pulse
in the wrist or the brachial pulse underneath the bicep,
the popliteal pulse behind the knee or the femoral pulse
in the inside of the groin. Never use a tourniquet unless
you have any amputation of a part of the limb and have
tried all above methods. Also, it is important to check
for a distal pulse either in the wrist (radial pulse)
or in the foot (dorsalis pedis pulse) to ensure that
there is still blood flowing past the wound. You should
also check for sensation by either asking the patient
to move his fingers or toes or if he is unconscious,
you scratch lightly in the palm or on top of the foot.
This is to check if the nerves are still intact and
have not been severed at the site of the wound. Never
worry about cleaning the wound, unless it is small.
All cleaning of wounds gets done in hospital and YOUR
main priority is to stop the bleeding. So DON'T think
you should pour Dettol onto the wound or rinse it under
the tap before bandaging.
Treatment of Fractures
Head fractures
Very dangerous and mostly fatal.
Classic signs would be bruises behind the ears or around
the eyes, and fluid coming from the ears and nose. This
is serious because the brain tissue would be damaged
and will swell as the body tries to bring extra blood
up to the brain. Therefore never raise the patients
legs as this would increase the blood flow to the brain
and cause even more swelling and eventually death. Never
stop the fluid from trying to escape out of the ears
and nose, as this is the body's way of trying to reduce
the swelling of the brain. Try to keep the patient awake
and get help ASAP.
Rib fractures
Fractured ribs could puncture the
lungs and cause difficulty and even death. The only
thing you can really do is try to sit the patient up
or in a comfortable position and put a jacket or blanket
under his arms to "pillow splint" his ribs and make
breathing easier. Also raise his legs to counteract
shock. Get help ASAP. You might have to do mouth to
mouth if he stops breathing.
Pelvic fractures
The patient can lose up to 2 - 3
Litres of blood internally, and considering that you
only have about 6 Litres in the body, this is very serious
and life-threatening. Other complications include a
ruptured bladder, and you will find that the patient
automatically urinates when the patient has fallen,
on impact. The only thing you could really do to make
him comfortable is to put a blanket or something under
his knees, as this takes the weight and pressure off
the pelvic bones. Do not allow the patient to urinate
as a full bladder (if he has one and it is still intact)
will act as an internal splint and keeps the pelvic
bones together. If he does urinate, the pelvic bones
have more space to move and can cause more damage.
Arm fractures
Three things to always remember
with broken bones is : a) they can severe or squash
nerves and cause paralysis b) they can severe or squash
blood vessels(arteries) and cause death of tissue resulting
in amputation in hospital c) bones make blood in their
marrow, and when broken, blood will leak out of the
bone and therefore cause internal bleeding. Use the
body's torso as a splint. Let the patient hold his arm
against him and make sure he elevates the forearm. You
can take the bottom the his jersey or jacket and fold
it over his arm to keep the arm against his body. Or
you can use a triangular bandage and make a sling for
the arm. Please do not forget to check for a pulse in
his wrist and to test for sensation by scratching his
palm. If you have no pulse, please get help ASAP. and
perhaps you could try to ever so slightly pull traction
on the arm to try and free the artery, although this
is not really suggested as it could cause more damage
and of cause is very painful. No win situation there.
Leg fractures
The same 3 points as above apply.
Check for a foot pulse and sensation on top of the foot.
Never scratch underneath the foot as this might tickle
the patient and cause more damage as the patient pulls
his leg back. Try to find three fairly sturdy straight
branches and splint the leg by putting one splint underneath
the leg for support and the other two on the inside
and outside of the leg. Tie the splints together with
cloth or triangular bandages at all 4 joints of the
leg, i.e. at the top, above and below the knee and at
the ankle. Always use branches that are the full length
of the leg irrespective of where the fracture is. If
you can only find one branch, put it underneath the
fractured leg and then tie both legs together. Always
raise the legs once splinted as this will slow down
bleeding and treat for shock. If you see that a bone
is protruding, never try to push it back, just make
a ring bandage and put it around the bone, then bandage
the wound. Don't forget to recheck for a foot pulse
once you have splinted, in case you have tied the bandages
too tight and inhibited blood flow. If you have no foot
pulse, once again try to pull slight traction on the
leg to free the trapped artery. Also remember that when
you are splinting a leg, you should try to support it
by putting one hand under the ankle and the other under
the knee, and if you have someone else with you, they
should put the triangular bandages underneath the leg
at the 4 joints before you put the branches under the
leg.
I hope that you have
found some interesting info and that it will be of good
use to you.
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